| Leg: | 5 |
|---|---|
| Runner: | Phil Marsland |
| Control: | Code: | Situation at leg: | Split: | Placing in relay: |
||||||
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 108 | 4:11 | 4:11 | +1:09 | 47/326 | 587 m | 7:07 min/km | |||
| 2 | 129 | 10:37 | +3:04 | 249. | 6:26 | +1:58 | 102/326 | 907 m | 7:05 min/km | 330. |
| 3 | 173 | 11:49 | +3:27 | 263. | 1:12 | +24 | 454/1281 | 163 m | 7:21 min/km | 330. |
| 4 | 205 | 18:14 | +4:58 | 208. | 6:25 | +1:47 | 174/1280 | 814 m | 7:52 min/km | 311. |
| 5 | 123 | 20:24 | +5:47 | 208. | 2:10 | +50 | 405/1280 | 260 m | 8:20 min/km | 309. |
| 6 | 143 | 26:36 | +7:46 | 198. | 6:12 | +2:08 | 219/1282 | 776 m | 7:59 min/km | 304. |
| 7 | 125 | 28:24 | +8:25 | 205. | 1:48 | +40 | 493/1282 | 168 m | 10:42 min/km | 304. |
| 8 | 102 | 32:55 | 4:31 | +2:16 | 111/326 | 348 m | 12:58 min/km | |||
| 9 | 105 | 38:32 | 5:37 | +2:51 | 166/326 | 486 m | 11:33 min/km | |||
| 10 | 137 | 41:10 | 2:38 | +1:14 | 143/326 | 286 m | 9:12 min/km | |||
| 11 | 71 | 42:39 | +13:31 | 252. | 1:29 | +39 | 170/326 | 141 m | 10:31 min/km | 306. |
| 12 | 120 | 48:59 | 6:20 | +3:03 | 124/326 | 525 m | 12:03 min/km | |||
| 13 | 114 | 50:41 | +16:38 | 246. | 1:42 | +38 | 156/326 | 216 m | 7:52 min/km | 301. |
| 14 | 145 | 55:02 | +18:09 | 252. | 4:21 | +1:44 | 538/1281 | 519 m | 8:22 min/km | 303. |
| 15 | 117 | 59:08 | 4:06 | +2:16 | 60/326 | 355 m | 11:32 min/km | |||
| 16 | 121 | 1:00:58 | +21:17 | 268. | 1:50 | +54 | 261/326 | 202 m | 9:04 min/km | 301. |
| 17 | 149 | 1:05:10 | +22:50 | 265. | 4:12 | +1:33 | 313/1282 | 449 m | 9:21 min/km | 302. |
| 18 | 200 | 1:08:35 | +23:57 | 267. | 3:25 | +1:14 | 427/1282 | 441 m | 7:44 min/km | 302. |
| 19 | 400 | 1:09:46 | +24:12 | 264. | 1:11 | +15 | 88/1282 | 327 m | 3:37 min/km | 301. |
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